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COVID-19 Member Resources

Find Help in Your Area

Search for free or reduced cost COVID-19 specific services in your community such as unemployment, food, housing, care and more through our partnership with Aunt Bertha's zip code lookup tool.

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Superior HealthPlan

Centers for Disease Control and Prevention (CDC)

Department of State Health Services – Texas (DSHS)

The National Alliance on Mental Illness (NAMI)

National Association of School Psychologists (NASP)

The National Child Traumatic Stress Network (NCTSN)

Substance Abuse and Mental Health Services Administration (SAMHSA)

UMU – Online Learning (UMU)

  • UMU: Using Motivational Interviewing to Help People in Isolation; OARS Active Listening Techniques - This course will help build trust by understanding and using the OARS (Open-ended questions, Affirmations, Reflective listening techniques, and Summary reflections) techniques to future conversations.
  • UMU: COVID-19 Overview - The goals for this course are to help you understand the basics about COVID-19. To also help you identify the symptoms of COVID-19 and learn how to protect yourself and others.
  • UMU: Effective Communication - This course explains the importance of effective communication and offers tips to improve communication.
  • UMU: De-Escalation Techniques - This video shows how to help individuals manage their emotions with de-escalation tips.
  • UMU: Anxiety and PTSD - This course will provide a brief overview of the signs and symptoms of anxiety and Post-Traumatic Stress Disorder (PTSD).
  • UMU: Helping the Helper - This training provides tips for caregivers to take better care of themselves.

The World Health Organization (WHO)